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5 reasons your body loves vitamin C

5 reasons your body loves vitamin C

As far as vitamins go, vitamin C is definitely up there as one of the greatest of all time. That’s largely due to the fact that it’s an all-rounder nutrient...
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Morning routines: 5 easy ways to start your day on a healthy note

Morning routines: 5 easy ways to start your day on a healthy note

How do you start your day? Are you a snooze-button wizard, a serial scroller, or a 5 am gym junkie?  What you do when you wake up matters. Following a...
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5 Benefits of Apple Cider Vinegar Gummies

5 Benefits of Apple Cider Vinegar Gummies

Let’s take a deeper dive into why apple cider vinegar gummies could be the right choice to help you reach your wellness goals.
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10 simple ways to boost your wellbeing

10 simple ways to boost your wellbeing

While taking your daily gummies is a vital part of maintaining a healthy lifestyle, it doesn’t end there. In fact, you could say it starts there - and what a...
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Manuka honeycomb

Not all honey is created equally: Everything you need to know about Mānuka Honey

We all grew up being told honey is good for us — and Mānuka honey is even better — but what exactly is so good about it? First things first:...
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TKGC Hero - Sarah Lilly

TKGC Hero - Sarah Lilly

Sarah Lilly is a kiwi mama, business owner and blogger. She's all about living her best life everyday, positive vibes & having a grateful heart. Check out her thoughts on life here.
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TKGC Hero - Erika Amoore, Synthony Founder

TKGC Hero - Erika Amoore, Synthony Founder

Producing and running orchestral dance event, Synthony, is no small feat! That's why maintaining a healthy and balanced lifestyle is critical for founder Erika Amoore - here's how she does it.
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Introducing The Kiwi Goodness company's wellness gummies

Introducing The Kiwi Goodness company's wellness gummies

We're here to change the wellness game! The Kiwi Goodness Company is proud to launch three new tasty gummies, designed to give you all the goodness your diet needs. 
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